About the Pure Fit Guide
Hi, I’m George Janssen, and my journey toward a healthier life has been shaped by a passion for fitness and nutrition from a young age. Ever since I can remember, I’ve been involved in sports. Whether it was running, swimming, or playing football, movement has always been a part of my life. But it wasn’t just about staying active—it was about understanding how what we eat affects our performance and our health.
Growing up, I was always curious about nutrition. I started experimenting with different diets, learning about the science behind food, and how it can fuel the body. I spent hours reading books, watching documentaries, and even consulting with nutritionists to gain a deeper understanding of how to eat for energy, strength, and overall well-being. This passion grew into a lifelong commitment to healthy living.
In my early twenties, I started noticing how important balance was—not just in the gym, but in life. It’s not just about exercising or eating right; it’s about creating a sustainable lifestyle that supports your physical, mental, and emotional health. Over time, I’ve refined my approach to fitness and nutrition, integrating what I’ve learned into my daily routine. Along the way, I realized that there was a gap—so many people want to live healthier lives, but they don’t know where to start or how to maintain their progress.
That’s when PureFitGuide was born. This platform is a place where I can share everything I’ve learned about fitness, nutrition, and wellness, with the hope of inspiring others to lead healthier lives. Whether you’re looking for workout tips, healthy recipes, or advice on building a balanced lifestyle, PureFitGuide is here to guide you every step of the way. I believe in simple, practical advice that can be applied to everyday life—because small changes lead to big results.
Thank you for joining me on this journey. Let’s work together to make health and fitness a part of your everyday life!